If you are Silver status or above, you are always opted in to every #OhmHour you receive by default.
If you cannot or do not want to participate in an #OhmHour, you have until the first 15 minutes of the #OhmHour to opt out.
Please be aware of the below 3 factors if you opt out of an #OhmHour:
- You will receive zero points for the #OhmHour.
- Your streak will be broken if you opt out.
- Your consumption for that #OhmHour will still be factored into your overall consumption for your Status level percentage.
You can opt out using the text or email #OhmHour notification you received before the #OhmHour began by clicking the link in your text or email alert.
From that screen, you'll see an option to opt out.
How do I turn off my #OhmHours if I'm going on vacation, and still save my streak?
If you know ahead of time that you will be unreachable for a period of time, if for example you were heading off to the wilderness for a week without cell service, and you'd like to "pause" your #OhmHours for a time, and save your streak, you can do the following:
Turn off "OhmHour Notifications on the right side of your settings page. It should look like the example below. This will preserve your streak until you turn your #OhmHours back on.
Just make sure to turn your notifications back on again once you're back home and settled in.