You can control both the maximum number of #OhmHours per week (4) and the times in which your #OhmHours will occur.
You can expect an #OhmHour about every week or two. During the summer months, you can expect that number to increase to around 1 or 2 #OhmHours a week.
You can make these adjustments on the settings page, which you can also find by clicking on your name in the top right corner.
In the middle of the page you will find the #OhmHour notification section which allows you to turn on / off mobile text message, email, and app push notification for #OhmHours.
To adjust number of #OhmHours per week go the bottom of the #OhmHour notification section in the middle of the page.
To adjust times, go to the bottom of the Settings page, to the section called “Times You’d Like to Receive Notifications.”